Cabbage Soup Returns!

Remember the cabbage soup diet?  Maybe you have heard of it but have no idea what it is all about?  Well, it... 

What is Weight Watchers?

We have all heard of the amazing Weight Watchers program and remember Fergie boasting her weight loss after sticking... 

Stomach Stapling and Gastric Banding

Although not the most holistic of approaches (ha ha) many people turn to the option of restrictive operations or... 

South Beach Diet This Summer

Ah, the oh-so sunny and popular South Beach Diet!  Just the name makes many want to follow the diet plan designed... 

Slim Down With Slim-Fast

Much more than a just diet shakes, Slim-Fast has developed soups, pasta, meal-in-one bars, and snacks with the... 

All About Liposuction

Also known as lipoplasty or "fat modeling", also called liposuction or lipo is a cosmetic surgery that... 

Detoxify and Lose Weight with a Juice Fast

Quite popular in recent years especially among the stars and celebrities is juice fasting, a type of detoxification... 

Losing Weight with Jenny Craig

The well known Jenny Craig program began in 1983 in Australia and started in the U.S. in 1985.  The weight loss... 

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