- The Acai Berry Diet
Acai berries come from the Amazon, where they have used through the centuries as a health booster. Acai berries are antioxidants, and can help your body flush out toxins and stay healthy. They also have a combination of amino acids and phytosterols, as well as certain fatty acids, the combination of which can improve digestion [...]
- The Fruit Flush Diet Review
If you’re looking for a detox diet, the fruit flush is a great way to cleanse your system and get rid of those irritating toxins. The goal is to relieve symptoms including bloating, fatigue, irritability and carbohydrate addiction. The point of this diet is not quick weight loss, or a quick fix, rather, it’s to [...]
- The Oatmeal Diet Review
Looking for a new diet to help lower cholesterol and lose weight? Look no further. The oatmeal diet is a great way of incorporating high fiber, low fat nutritious foods into your diet. Because oatmeal is so filling, this diet is the perfect solution to making sure that you feel satisfied even while cutting down [...]
- The French Women Don’t Get Fat Diet Review
If you are like most Americans, you are probably looking to lose weight, trim down, lower cholesterol, and lead a generally healthy and active lifestyle, but just can’t ever seem to manage a long term change. Maybe you’ve tried different diet plans. They might have even worked for a month before you found it too [...]
- The Red Wine Diet
Here is yet another diet where the creator of the diet (Roger Corder) so brilliantly decides to stick in a generally indulgent food (or drink in this case) and make it healthy. These are my kinds of diets!
The Red Wine Diet was released in 2007 and to much acclaim. Many studies in the recent past [...] - The Chocolate Diet Review
What? Did someone just say “chocolate” and “diet” together? Sign me up! The idea behind this popular British diet is to break yourself of the addiction of chocolate by incorporating just small amounts into an otherwise, very healthy, low calorie and low fat diet.
Here’s how it works: Sally Ann Voak, the creator of this diet, [...] - The Hollywood Cookie Diet
I’m skeptical of diets that have the word “cookie” in their titles. Same with the word “Hollywood” for that matter. But I am also strangely drawn to them at the same time, because boy do I love cookies! They are my downfall, and if I can find a diet that will help me lose weight [...]
- The Problem with Diet Pills, Hollywood Style
Hollywood sets the fat trend, and today that is slim to none. That is, most Hollywood stars are thin. Thinner than thin. Too thin. And yet that is what we are all striving for.
Here are few things to know about how Hollywood stars get thin, and why a little fat is better than none.
First of [...] - Harley Pasternak “5 Factor” Diet – Great for the Stars and For You!
You’ve heard about how the 5 Factor Diet is shaping up Hollywood, but do you actually have any idea what those five factors are? Here’s a brief outline of the 5 Factor diet—read on and see if you’ve got what it takes to get the next Hollywood-worthy bod on the block!
The five “fives” are as [...] - The Lemonade Diet – If Beyonce and Tom Hanks can do it, so can you!
When you need to lose weight fast, there’s really only one way to do it: Go on the Lemonade Diet. All you do is drink a special water mixture for 7-10 days consisting of water, cayenne pepper, maple syrup, lemon juice, and either green tea, peppermint tea, or an herbal stimulant laxative tea. These ingredients [...]
- What is Weight Watchers?
We have all heard of the amazing Weight Watchers program and remember Fergie boasting her weight loss after sticking to the plan, but if you haven’t done it, chances are you don’t know all of the details of this successful program. To start with, Weight Watchers encourages members to select a goal weight that results [...]
- South Beach Diet This Summer
Ah, the oh-so sunny and popular South Beach Diet! Just the name makes many want to follow the diet plan designed by a cardiologist and dietician, as an alternative to low-fat approaches such as the Ornish Diet and the Pritikin Diet. The diet is relatively simple in principle and what it does is replace bad [...]
- All About Liposuction
Also known as lipoplasty or “fat modeling”, also called liposuction or lipo is a cosmetic surgery that removes fat from different places on the body including the belly, thighs, butt, neck, backs of the arms and elsewhere. It is a form of body contouring with significant risks. The amount of fat removed varies but is [...]
- Detoxify and Lose Weight with a Juice Fast
Quite popular in recent years especially among the stars and celebrities is juice fasting, a type of detoxification diet in which you consume only fruit and vegetable juices. Juices are digested more rapidly than food as pure juice contains little to no fiber, and the body needs little energy to process it. Some of the [...]