February 25, 2010

    • Weight Loss Tips For Everyone

      If you are trying to lose weight, choosing the right diet plan is critical and can be extremely frustrating. With so  many diet plans available, it is important to remember that not all diet plans will work for you. However, you can make up your own diet plan by knowing what kind of diet plans [...]

    July 29, 2009

    • Delicious Açai

      Deep in the Amazon region of Brazil lives the majestic Açai palm tree, a tree whose luscious fruits provide unmatched nutritional value. The Açai berry is loaded with protein, fiber, omega-6 and omega-9 and a wealth of antioxidants. The healing power of Açai is strong. It’s been known to prevent many diseases (like heart disease), [...]

    July 23, 2009

    • The Problem with Diet Pills, Hollywood Style

      Hollywood sets the fat trend, and today that is slim to none. That is, most Hollywood stars are thin. Thinner than thin. Too thin. And yet that is what we are all striving for.
      Here are few things to know about how Hollywood stars get thin, and why a little fat is better than none.
      First of [...]

    July 20, 2009

    • Enjoy Healthful, Youthful Benefits of Antioxidants

      In today’s world of nutritional science, antioxidants are supreme. They rule the health world and are famous for preventing heart disease, cancer, Parkinson’s, and Alzheimers, in addition to strengthening tissues, boosting brain health, and promoting a general health in the body. They protect against the harmful effects of pollution and are the new anti-aging miracle [...]

    July 15, 2009

    • Dieting on a Shoestring

      Officially the “recession” is over, but that doesn’t mean that all of a sudden we’ve got loads of cash pouring out of our pockets. (At least I don’t—if you’ve got tips, let me know!) We’re all trying to stay fit and free of fat, but that means spending exorbitant amounts of money on gym memberships [...]

    July 9, 2009

    • Tater Power!

      Not all carbs are bad for you, not even potatoes. That’s right, the carb of all carbs is not just empty calories like many people think, but is actually jam-packed with energy-boosting nutrients and can be a healthy part of your diet.
      Potatoes contain phenol which is an antioxidant proven to fight diseases. An All Blue [...]

    • Is Dark Chocolate the New Diet Pill?

      That’s right, chocolate does not need to be the enemy. You can eat chocolate and lose weight — you just need to know how to do it right. Here’s how:
      First, always eat dark chocolate; and the darker the better. Good dark chocolate means that there is a high concentration of cacao, which has been known [...]

    July 8, 2009

    • Should You Buy Diet Pills Online?

      After I posted about Phentermine a few weeks ago, I got an email from someone saying that she had done some online browsing and saw that she could buy cheap Phentermine online without a prescription. She asked me if I thought that was a good idea or not.
      I’m glad that this came up because I’d [...]

    July 7, 2009

    July 5, 2009

    • Your Weight Loss Pal, Xenical

      Are you ready to lose weight but don’t know which weight loss pill to try?  Unlike other weight-loss drugs that act to suppress appetite or to speed up metabolism, Xenical’s active ingredient, orlistat, works on the digestive system to block fat in the food you eat from being digested by the digestive enzyme called lipase. [...]

    June 9, 2009

    • Fen-Phen and Phentermine

      Did you know that the infamous Fen-Phen was a combo of 2 different weight loss medicines?  Fenfluramine first came out in the 1970s, but was not popular because it only temporarily reduced weight by a few pounds.  In the 1990s when it was combined with phentermine it got heavy marketing and gained popularity.  Already in [...]