July 15, 2009

    • Dieting on a Shoestring

      Officially the “recession” is over, but that doesn’t mean that all of a sudden we’ve got loads of cash pouring out of our pockets. (At least I don’t—if you’ve got tips, let me know!) We’re all trying to stay fit and free of fat, but that means spending exorbitant amounts of money on gym memberships [...]

    June 9, 2009

    • Stomach Stapling and Gastric Banding

      Although not the most holistic of approaches (ha ha) many people turn to the option of restrictive operations or those operations that make the stomach smaller such as stapling and gastric bands for an answer to losing the excess weight.  The surgeries make you full a lot quicker than you are used to and the [...]

    • All About Liposuction

      Also known as lipoplasty or “fat modeling”, also called liposuction or lipo is a cosmetic surgery that removes fat from different places on the body including the belly, thighs, butt, neck, backs of the arms and elsewhere.  It is a form of body contouring with significant risks. The amount of fat removed varies but is [...]